{"title":"Calma y gestión del estrés","description":"\u003cp\u003eEl estrés moderno no tiene nombre en chino clásico — pero sus síntomas sí: el corazón agitado, la mente que no para, el calor interno que sube sin razón. La Medicina Tradicional China lleva siglos tratando exactamente esto.\u003c\/p\u003e\n\u003cp\u003eEl dátil rojo jujube regula el sistema nervioso. La semilla de loto calma el corazón. El bulbo de lirio trata la tristeza y la ansiedad emocional. La gastrodia elata alivia los dolores de cabeza crónicos por tensión. Juntos, forman una farmacia natural para la mente que no genera dependencia ni efectos secundarios.\u003c\/p\u003e\n\u003cp\u003eNo es meditación en cápsula. Es sabiduría que funciona porque lleva milenios funcionando.\u003c\/p\u003e","products":[{"product_id":"datile-rojo-china-500g","title":"Jujube Red Date China 500g","description":"\u003ch1 class=\"article-title\"\u003e\u003ca href=\"https:\/\/www.onesupermarket.es\/blogs\/conocimientos\/jujube\" title=\"Jujube (Chinese Red Date): What is it, Nutrition, benefits and uses\"\u003e\u003cspan\u003eJujube (Chinese Red Date): What is it, Nutrition, benefits and uses\u003c\/span\u003e\u003c\/a\u003e\u003c\/h1\u003e\u003ch2\u003e Now, a little-known Asian fruit like Chinese dates could become the new favorite snack for healthy eating bloggers, containing half the calories and sugar of a regular date.\u003cbr\u003e\u003cbr\u003e Jujube fruits are called red dates because of how similar they look and taste to the brown dates of the Middle East.\u003cbr\u003e\u003cbr\u003e But the soft and chewy Asian powerhouse is not only richer in healthy antioxidants, it also contains 32 times more vitamin C.\u003c\/h2\u003e\u003ch3\u003e They are not only rich in vitamins and minerals.\u003cbr\u003e\u003cbr\u003e Red dates have been used in Chinese medicine for thousands of years to help with insomnia and anxiety, as they are an adaptogen, which are substances that reduce stress.\u003cbr\u003e\u003cbr\u003e Berries, which can be eaten fresh but are more commonly eaten dry, are said to increase energy and help with recovery.\u003c\/h3\u003e\u003ch3\u003e \u003cspan style=\"color: #ff0000;\"\u003eVery important: When you receive it, open it to confirm the condition of the vegetables and store them in the refrigerator.\u003c\/span\u003e\n\u003c\/h3\u003e","brand":"ONESUPERMARKET","offers":[{"title":"Default Title","offer_id":42073751290098,"sku":"","price":7.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0559\/3749\/9314\/products\/Datiles-rojos-onesupermarket.jpg?v=1637260847"},{"product_id":"datile-rojo-sin-semilla-jujube-china-500g","title":"Red Date Seedless Jujube China 500g","description":"\u003ch1 class=\"article-title\"\u003e\u003ca href=\"https:\/\/www.onesupermarket.es\/blogs\/conocimientos\/jujube\" title=\"Jujube (Chinese Red Date): What is it, Nutrition, benefits and uses\"\u003e\u003cspan\u003eJujube (Chinese Red Date): What is it, Nutrition, benefits and uses\u003c\/span\u003e\u003c\/a\u003e\u003c\/h1\u003e\u003ch2\u003e These red Chinese dates, known as jujubes, are very popular throughout Asia and are often found in desserts, soups, and other foods. Sweet and juicy, these Red Jujube Dates are ready to eat and great for snacking on.\u003c\/h2\u003e\u003cp\u003e In Chinese medicine, the red date is famous for its health benefits and is often prescribed for a variety of ailments.\u003cbr\u003e\u003cbr\u003e Ready to eat.\u003cbr\u003e Good for soups and desserts.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e \u003cstrong\u003eIngredients\u003c\/strong\u003e : dates without seeds.\u003c\/p\u003e","brand":"HONGGUANG","offers":[{"title":"Default Title","offer_id":43090568446194,"sku":"","price":9.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0559\/3749\/9314\/products\/Datile-rojo-Sin-semilla-Jujube-China-onesupermarket.jpg?v=1652450679"},{"product_id":"nuez-zorro-china-200grs-eaglobe","title":"Chinese Fox Nut 200g | Eaglobe","description":"\u003cdiv\u003e\n\n\u003cp\u003e The Chinese fox nut, also known as the snake tree nut, is a nut commonly found in China and other Southeast Asian countries. It has a hard shell and crispy white flesh, with a mild and slightly sweet flavor.\u003cbr\u003e\u003cbr\u003e Chinese fox nut is used in traditional medicine to treat ailments such as hypertension, diabetes and cough. It is also considered a source of antioxidants and other beneficial nutrients, such as dietary fiber and protein.\u003cbr\u003e \u003cbr\u003eAdditionally, Chinese fox nut is used in Asian cuisine to prepare a variety of sweet and savory dishes. It can be cooked with rice, meats, soups and desserts.\u003cbr\u003e\u003cbr\u003e To consume the Chinese fox nut, the hard shell must first be opened and then the crispy white flesh can be eaten.\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan style=\"font-size: 1.4em;\"\u003e.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003eIngredients\u003c\/strong\u003e : Fox Nut\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e","brand":"Eaglobe","offers":[{"title":"Default Title","offer_id":44440495587570,"sku":"","price":8.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0559\/3749\/9314\/products\/nuez-zorro-china-onesupermarket.jpg?v=1679505030"},{"product_id":"lian-zi-xin-30grs-loto-plumule-nelumbins-eaglobe","title":"Lian Zi Xin 30grs | Lotus Plumule Nelumbins | Eagleglobe","description":"\u003cdiv\u003e\n\n\u003cp\u003e Lotus Plumule Nelumbins is a medicinal herb that is extracted from the bud of the lotus. It has been used in traditional Chinese medicine for centuries to treat a variety of ailments, including fever, cough, diarrhea and indigestion.\u003cbr\u003e\u003cbr\u003e Plumule Nelumbins Lotus contains a variety of beneficial nutrients, such as protein, dietary fiber, vitamin C, and minerals such as iron and calcium. It is also believed to have antioxidant and anti-inflammatory properties.\u003cbr\u003e \u003cbr\u003eIn addition to its medicinal use, Lotus Plumule Nelumbins is used in Asian cuisine as an ingredient in soups, desserts and teas. To prepare Plumule Nelumbins Lotus tea, add a small amount of the herb to hot water and let it steep for a few minutes before drinking it.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003eIngredients\u003c\/strong\u003e : Lotus Plumule Nelumbins\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e","brand":"Eaglobe","offers":[{"title":"Default Title","offer_id":44440519999730,"sku":"","price":5.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0559\/3749\/9314\/products\/Lian-Zi-Xin-loto-Plumule-Nelumbins-onesupermarket.jpg?v=1679505270"},{"product_id":"semilla-de-loto","title":"Lotus Seed 180grs | Eagleglobe","description":"\u003cdiv\u003e\n\n\u003cp\u003e Lotus seed is the edible seed of the lotus plant, native to Asia and used in Asian cuisine and traditional Chinese medicine for centuries.\u003c\/p\u003e\n\n\u003cp\u003e Lotus seed contains a large amount of beneficial nutrients for the body, such as protein, dietary fiber, iron, calcium, zinc and B vitamins. It is also believed to have properties that improve heart health and may help reduce heart disease. cholesterol levels.\u003c\/p\u003e\n\n\u003cp\u003e In addition to its use in cooking, lotus seed is also used in traditional Chinese medicine to treat a variety of ailments, such as diarrhea, fever, and indigestion.\u003c\/p\u003e\n\n \u003cp\u003eLotus seed can be consumed raw, roasted, cooked or preserved. It is used in a variety of Asian dishes, such as soups, desserts, and as an ingredient in main dishes.\u003c\/p\u003e\n\n\u003cp\u003e It is important to note that although lotus seed is considered safe for most people, some people may experience allergic reactions.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003eIngredients\u003c\/strong\u003e : Lotus Seed\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e","brand":"Eaglobe","offers":[{"title":"100grs","offer_id":53547713495367,"sku":null,"price":7.95,"currency_code":"EUR","in_stock":true},{"title":"180grs","offer_id":53547713528135,"sku":null,"price":12.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0559\/3749\/9314\/products\/semilla-loto-onesupermarket.jpg?v=1679505692"},{"product_id":"flor-de-lirio-seco-150grs","title":"Dried lily flower 150grs","description":"\u003cdiv\u003e\n\n\u003cp\u003e Discover the exotic Day Flower (Hemerocallis fulva), a precious gift of traditional Chinese medicine now within your reach in Spain! The Day Flower, also known as the golden lily flower, is a medicinal and edible plant that has been valued in traditional Chinese medicine for more than 2,000 years.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eCharacteristics of the Day Flower:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Dayflower, with its lovely orange flowers, is a perennial that thrives in a variety of climatic conditions.\u003c\/li\u003e\n\n \u003cli\u003eThese flowers are not only beautiful, but are also a rich source of nutrients and functional substances such as lecithin.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eTraditional Benefits in Chinese Medicine:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eRelief of Respiratory Conditions:\u003c\/strong\u003e Used to treat a variety of conditions such as fevers, sore throats and coughs.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eAnti-inflammatory and Diuretic:\u003c\/strong\u003e Helps reduce inflammation and has diuretic properties that promote kidney health.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eDigestive:\u003c\/strong\u003e Helps in digestion and relieves urinary retention.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eRich in Antioxidants:\u003c\/strong\u003e Its antioxidant properties contribute to the health of the skin and the general well-being of the body.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eHow to use:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eCulinary:\u003c\/strong\u003e The flowers and young shoots of the Flor de Día can be consumed in a variety of dishes, from salads and soups to stews. Its woody flavor and unique aroma enrich any recipe.\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eSupplement:\u003c\/strong\u003e It can also be consumed in supplement form for those interested in taking advantage of its medicinal benefits.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e Embark on a wellness journey with our high-quality Flor de Día, and discover a natural and delicious way to promote your health. Incorporate Flor de Día into your diet and feel the difference!\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003eIngredients\u003c\/strong\u003e : Dried lily flower\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e","brand":"EMB","offers":[{"title":"Default Title","offer_id":48629698429255,"sku":null,"price":8.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0559\/3749\/9314\/files\/flor-de-lirio-seco-onesupermarket.jpg?v=1698098905"},{"product_id":"tian-ma-en-laminas-80grs-raiz-de-gastrodia-elata-secada","title":"Tian Ma Slices 80g | Dried Gastrodia Elata Root","description":"\u003cp\u003eA traditional root in Chinese medicine to calm internal wind, relieve headaches, and balance the nervous system.\u003cbr data-start=\"401\" data-end=\"404\"\u003e Gentle, non-toxic, ideal for those seeking mental clarity and restful sleep.\u003c\/p\u003e","brand":"ASIAN-UNION","offers":[{"title":"Default Title","offer_id":51667267486023,"sku":null,"price":12.45,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0559\/3749\/9314\/files\/Raiz-Gastrodia-Elata-onesupermarket.jpg?v=1748539176"},{"product_id":"datile-rojo-premium-jujube-china-500grs","title":"Premium Natural Red Dates | Chinese Jujube | 500g","description":"\u003cp\u003e Hand-picked red dates from the Chinese mountains. Thick flesh, naturally sweet flavor. 100% natural, no additives or sulfur. Ideal for your health. Each piece is hand-picked and naturally dried to preserve its flavor and nutritional value. Perfect for your daily well-being.\u003c\/p\u003e","brand":"ONESUPERMARKET","offers":[{"title":"Default Title","offer_id":52046912913735,"sku":null,"price":10.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0559\/3749\/9314\/files\/reddate1.jpg?v=1753985811"},{"product_id":"bulbo-de-lirio-seco-100grs","title":"Dried Lily Bulb 100g","description":"\u003cdiv\u003e\n\n\u003cp data-start=\"245\" data-end=\"590\"\u003e A jewel of the oriental pantry.\u003cbr data-start=\"278\" data-end=\"281\"\u003e The \u003cstrong data-start=\"284\" data-end=\"313\"\u003edried lily bulb (百合干)\u003c\/strong\u003e is a traditional ingredient in Chinese cuisine and medicine, prized for its delicate flavor and calming properties. \u003cbr data-start=\"438\" data-end=\"441\"\u003eNaturally dried to preserve its purity and floral aroma, it is used in soups, infusions, or desserts to balance body and mind.\u003c\/p\u003e\n\n\u003cp data-start=\"592\" data-end=\"625\"\u003e ✨ \u003cstrong data-start=\"594\" data-end=\"623\"\u003eProperties and benefits:\u003c\/strong\u003e \u003c\/p\u003e\n\n\u003cul data-start=\"626\" data-end=\"1060\"\u003e\n\n\u003cli data-start=\"626\" data-end=\"745\"\u003e\n\n\u003cp data-start=\"628\" data-end=\"745\"\u003e 🌸 \u003cstrong data-start=\"631\" data-end=\"654\"\u003eCalm and balance:\u003c\/strong\u003e traditionally used to relieve stress, promote sleep and nourish the lungs. \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"746\" data-end=\"871\"\u003e\n\n\u003cp data-start=\"748\" data-end=\"871\"\u003e 🍲 \u003cstrong data-start=\"751\" data-end=\"776\"\u003eVersatile and nutritious:\u003c\/strong\u003e it combines perfectly with pears, red dates or rice to prepare soups or smooth desserts. \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"872\" data-end=\"957\"\u003e\n\n\u003cp data-start=\"874\" data-end=\"957\"\u003e 🌾 \u003cstrong data-start=\"877\" data-end=\"894\"\u003eNo additives:\u003c\/strong\u003e 100% natural lily bulb, no preservatives or colorings. \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"958\" data-end=\"1060\"\u003e\n\n\u003cp data-start=\"960\" data-end=\"1060\"\u003e 🕯️ \u003cstrong data-start=\"964\" data-end=\"994\"\u003eDelicate taste and texture:\u003c\/strong\u003e when hydrated, it acquires a tender and slightly sweet texture.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/div\u003e","brand":"EMB","offers":[{"title":"Default Title","offer_id":52494652408135,"sku":null,"price":9.25,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0559\/3749\/9314\/files\/Bulbo-de-Lirio-Seco.webp?v=1759953342"},{"product_id":"amber","title":"Amber 001 | Esencia Botánica de Herencia","description":"\u003cp class=\"article-title\"\u003e\u003cmeta charset=\"utf-8\"\u003eLuz líquida en un velo piramidal. Una fusión refinada de bayas de Goji bañadas por el sol, azufaifas ancestrales y longan meloso. Diseñado para calentar el núcleo y restaurar tu luminosidad interna. La sustracción como forma de lujo: sin aditivos, solo el calor honesto de la tierra.\u003c\/p\u003e","brand":"ONESUPERMARKET","offers":[{"title":"Default Title","offer_id":53691539784007,"sku":null,"price":8.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0559\/3749\/9314\/files\/teabag-onesupermarket.webp?v=1776512175"},{"product_id":"moras-negras-secas-250grs","title":"Moras Negras Secas 250grs","description":"\u003ch2 data-section-id=\"773zvi\" data-start=\"310\" data-end=\"376\"\u003eUn ingrediente tradicional muy apreciado en la cultura asiática\u003c\/h2\u003e\n\u003cp data-start=\"378\" data-end=\"520\"\u003eLas \u003cstrong data-start=\"382\" data-end=\"404\"\u003emoras negras secas\u003c\/strong\u003e son conocidas desde hace generaciones por su sabor intenso y su uso habitual en infusiones y recetas tradicionales.\u003c\/p\u003e\n\u003cp data-start=\"522\" data-end=\"652\"\u003eEn muchos hogares asiáticos se consumen como un snack diario o añadidas al té por su sabor agradable y su sensación reconfortante.\u003c\/p\u003e\n\u003chr data-start=\"654\" data-end=\"657\"\u003e\n\u003ch2 data-section-id=\"9naaa2\" data-start=\"659\" data-end=\"703\"\u003eDulces, aromáticas y fáciles de disfrutar\u003c\/h2\u003e\n\u003cp data-start=\"705\" data-end=\"818\"\u003eEstas moras destacan por su textura tierna y su sabor naturalmente dulce, con ligeras notas florales y afrutadas.\u003c\/p\u003e\n\u003cp data-start=\"820\" data-end=\"930\"\u003ePerfectas para quienes buscan un snack diferente, menos artificial y más cercano a ingredientes tradicionales.\u003c\/p\u003e","brand":"EMB","offers":[{"title":"Default Title","offer_id":54014677582151,"sku":null,"price":8.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0559\/3749\/9314\/files\/moras-negras-secas-salud.webp?v=1779910820"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0559\/3749\/9314\/collections\/Calma_y_gestion_del_estres.jpg?v=1774214425","url":"https:\/\/www.onesupermarket.pt\/en\/collections\/calma-y-estres.oembed","provider":"OneSupermarket","version":"1.0","type":"link"}