{"product_id":"galanga-seca-cock-57-g","title":"Thai Dried Galangal 57 g","description":"\u003ch2 data-mce-fragment=\"1\"\u003eWhat is Galangal?\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e Galangal is also known as Thai ginger or Siamese ginger (because it closely resembles fresh ginger), but it is actually its own ingredient. It is commonly found in Thai, Indonesian and Malaysian cuisine. Galangal skin is smoother and paler than ginger and its flesh is much harder. It cannot be grated like ginger, but must be sliced. The galangal flavor is also much stronger; it is earthy, strong and extra citrusy. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003chr style=\"filter: alpha(opacity=100,finishopacity=0,style=3);\" size=\"3\" color=\"#D3D3D3\" width=\"100%\" data-mce-style=\"filter: alpha(opacity=100,finishopacity=0,style=3);\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e The difference between galangal and ginger\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e Both galangal and ginger are rhizomes, a type of underground creeping stem of a plant that sends out shooters to create new plants, in the ginger family (turmeric and cardamom are also in this family). Their biggest difference is their flavor: galangal has a strong citrusy, almost piney flavor, while ginger is fresh, tangy, and barely sweet, meaning they can't be used interchangeably. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003chr style=\"filter: alpha(opacity=100,finishopacity=0,style=3);\" width=\"100%\" color=\"#D3D3D3\" size=\"3\" data-mce-style=\"filter: alpha(opacity=100,finishopacity=0,style=3);\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e \u003ch2 data-mce-fragment=\"1\"\u003ePotential Benefits\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e Galangal root has been used in traditional medicine as a remedy for various ailments, and a growing number of scientific studies support these uses.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e Rich in antioxidants\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e Galangal root is a rich source of antioxidants, which are beneficial plant compounds that help fight disease and protect cells from damaging free radicals.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e It is especially rich in polyphenols, a group of antioxidants linked to health benefits such as improved memory and lower blood sugar and LDL (bad) cholesterol levels.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e Polyphenols are also believed to protect against mental decline, type 2 diabetes, and heart disease. Both ginger and turmeric, two close relatives of galangal root, are also high in polyphenols and have been linked to these benefits.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eHowever, no studies have directly linked galangal root to these effects, so more research is needed before strong conclusions can be drawn.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e May protect against certain cancers\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e Galangal root may help protect your body against certain types of cancer.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e Test-tube studies suggest that the active compound in galangal root, known as galangin, may kill cancer cells or prevent them from spreading.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e More specifically, one study highlighted the ability of the spice to kill two strains of human colon cancer cells. Other studies suggest that it can fight cancer cells of the breast, bile ducts, skin and liver.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e That said, the test-tube findings don't necessarily apply to humans. While the study results have been promising, more research in humans is needed.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e May increase male fertility\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eEmerging evidence suggests that galangal root may increase male fertility.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e In an animal study, sperm count and motility were increased in rats given galangal root extract.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e Additionally, in a 3-month study of 66 men with poor sperm quality, taking a daily supplement containing galangal root and pomegranate fruit extract experienced a 62% increase in sperm motility, compared to an increase in sperm motility. 20% in the placebo group.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e Although this finding is interesting, it is not clear whether the effect was due to galangal root or pomegranate extract.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e More human research is needed to determine the effects of galangal root on male fertility.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e It can fight inflammation and pain.\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003eGalangal root may reduce disease-causing inflammation because it contains HMP, a naturally occurring phytochemical that studies in test tubes and animals have suggested has potent anti-inflammatory properties.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e In fact, plants in the Zingiberaceae family, including galangal, seem to slightly reduce pain, a common symptom of inflammation.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e For example, in a 6-week study of 261 people with knee osteoarthritis, 63% of those who took a ginger and galangal extract daily reported reduced knee pain when standing, compared with 50% of those who took a placebo.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e However, more studies on the pain-reducing effects of galangal root specifically are needed before strong conclusions can be drawn.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e can protect against infection\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e Essential oils extracted from galangal root can combat a variety of microorganisms.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eAs such, galangal root may extend the shelf life of certain foods. Also, adding fresh galangal root to your recipes can reduce the risk of vibriosis, an infection caused by eating undercooked shellfish.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e Additionally, test-tube studies suggest that galangal root can kill harmful bacteria, including E. coli, Staphyloccocus aureus, and Salmonella Typhi, although its effectiveness appears to vary between studies.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e Finally, some research suggests that galangal root may protect against fungus, yeast, and parasites, however, not all studies agree. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003chr style=\"filter: alpha(opacity=100,finishopacity=0,style=3);\" size=\"3\" color=\"#D3D3D3\" width=\"100%\" data-mce-style=\"filter: alpha(opacity=100,finishopacity=0,style=3);\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eIngredients:\u003c\/strong\u003e \u003cspan\u003egalangal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eNutritional information per 100 gr:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e Energy Value: 290 Kj\/70Kcal.\u003cbr\u003e Fat: 0g\u003cbr\u003e Saturated Fats: 0g\u003cbr\u003e Carbohydrates: 15.6g\u003cbr\u003e Sugars: 0g\u003cbr\u003e Proteins: 1.5g\u003cbr\u003e Salt: 0.04g\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\u003c\/ul\u003e","brand":"THAI TOP CHOICE","offers":[{"title":"Default Title","offer_id":39722204233906,"sku":"","price":2.45,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0559\/3749\/9314\/products\/Galanga-Seca-Tailandes.jpg?v=1621106816","url":"https:\/\/www.onesupermarket.pt\/en\/products\/galanga-seca-cock-57-g","provider":"OneSupermarket","version":"1.0","type":"link"}