{"product_id":"name-yam","title":"Yam yam Fresh 1kg","description":"\u003cp\u003e\u003cspan\u003eThe\u003c\/span\u003e \u003cb\u003eyam\u003c\/b\u003e \u003cspan\u003eis a tuber used for centuries in the cuisine of many countries for its nutritional properties. This plant is native to warm climates such as those\u003c\/span\u003e \u003cb\u003ethat\u003c\/b\u003e \u003cspan\u003ecan be seen in New Guinea, Africa or Asia, among others.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e \u003cspan\u003e\u003cb\u003eYam\u003c\/b\u003e has a beneficial depurative and diuretic effect in case of rheumatism, arthritis, edema or gout. It is rich in dietary fiber and potassium, a mineral that, together with sodium, is involved in regulating water balance. Thus, \u003cb\u003eyam\u003c\/b\u003e purifies our body and favors the elimination of accumulated liquids.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e \u003cspan\u003eIt can be consumed boiled, steamed, baked or fried. As for culinary preparations, it can be served pureed or add pieces of \u003cb\u003eyam\u003c\/b\u003e to soups or creams. It is also used as an accompaniment to roast meats or as the main ingredient in the preparation of desserts and cakes.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e \u003cspan\u003eTamien that it is an energetic food, ideal for people who carry out a high physical activity. In addition, \u003cb data-mce-fragment=\"1\"\u003eas\u003c\/b\u003e with potatoes, it has a satiating effect.\u003c\/span\u003e\u003c\/p\u003e\u003ch3\u003e \u003cspan style=\"color: #ff0000;\"\u003eVery important: When you receive it, open it to confirm the condition of the vegetables and store them in the refrigerator.\u003c\/span\u003e\n\u003c\/h3\u003e","brand":"ONESUPERMARKET","offers":[{"title":"Default Title","offer_id":40404077707442,"sku":"","price":13.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0559\/3749\/9314\/products\/yam-name-verdura-onesupermarket.jpg?v=1624805161","url":"https:\/\/www.onesupermarket.pt\/en\/products\/name-yam","provider":"OneSupermarket","version":"1.0","type":"link"}