Quinoa Tricolor 500grs | Mezcla de Quinoa Blanca, Roja y Negra

€4,55

Tricolor Quinoa 500g | Blend of White, Red, and Black Quinoa

Name: Tricolor Quinoa 500g | Blend of White, Red, and Black Quinoa
Brand: EMB
Price: 4.55 EUR
Availability: InStock

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Tricolor Quinoa 500g | Blend of White, Red, and Black Quinoa

€4,55

Product Details:

Three quinoa varieties in a single blend: a simple way to add plant-based protein, fiber, and a more interesting texture to salads, bowls, and everyday meals.

Tricolor Quinoa combines white, red, and black quinoa, three varieties that complement each other both in texture and appearance. Once cooked, the white quinoa remains softer, while the red and black varieties retain a slightly firmer texture, creating a loose and pleasant grain.

But its main appeal lies in its nutritional profile. Quinoa is a pseudocereal naturally rich in plant-based protein, and it stands out because it provides all nine essential amino acids, which is especially interesting for a plant-based diet.

Quinoa, rice, or couscous?

It is not necessary to view them as absolute substitutes. Quinoa is particularly interesting when you are looking to vary your carbohydrate sources while simultaneously increasing your intake of plant-based protein and fiber.

Its mild nutty flavor and the combination of white, red, and black grains also provide more texture to dishes where you would normally use rice or couscous.

Ingredients

White, Red and Black Quinoa

How do you cook tricolor quinoa?

Before cooking it, rinse the quinoa well under running water. This helps remove the saponins naturally present on the surface of the grain, which are responsible for a potential bitter taste.

As a reference, you can use approximately 1 part quinoa to 2 parts water. Bring to a boil, reduce the heat, and cook until the liquid has been absorbed and the grains are tender. Then, let it rest for a few minutes and gently fluff the grains with a fork.

Why incorporate quinoa into your diet?

Complete plant-based protein — Quinoa contains all nine essential amino acids and offers approximately 14g of protein per 100g of dry product, although the exact value may vary depending on the variety.

Natural source of fiber — An interesting alternative for increasing the presence of whole grains and minimally processed plant-based foods in meals.

Provides important minerals — Quinoa naturally contains minerals such as magnesium, phosphorus, iron, manganese, and zinc.

More texture than white quinoa alone — Red and black quinoa tend to remain somewhat firmer after cooking, while white quinoa provides a more tender texture.

Extremely versatile — It can replace part of the rice, pasta, or couscous and works well in both hot and cold recipes.

Tricolor Quinoa 500g | Blend of White, Red, and Black Quinoa

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