Toasted white sesame 454g | Emb

White sesame benefits: high fat content, but good anti-aging and antioxidant effects

It is rich in sesamin, sesamol, sesamol and other ingredients, which help resist oxidation, anti-aging, strengthen immunity, and prevent the production of lipid peroxides in the body. In addition, TCM doctor Chen Chaozong pointed out that white sesame has a large amount of fat in TCM books, which can nourish vital energy, nourish the five internal organs, strengthen muscles and bones, and reduce cholesterol. It is mainly used as food. It should be noted that whether it is black or white sesame, the fat content is high, and excessive intake should be avoided, otherwise the weight will increase long before the health effect is obtained.